The care you deserve

We provide counseling, coaching and personal development courses for all individuals, couples and families.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Mental Health is a Lifestyle

Life can be very overwhelming, stressful and unpredictable at times. When tough situations occur, we all need help and support to get through them. We are fortunate to have a team of dedicated therapists who specialize in helping individuals cope with the real stressors of balancing work, relationships, family demands and personal life. We understand how easy it is to lose yourself while trying to conquer all of life's challenges. Our private practice strongly believes in embracing client's inner strengths to promote growth and positive healing. We feel privileged to serve and treat all individuals regardless of socioeconomic status and background. We offer evening and weekend appointments to help accommodate all clients' schedules. Our sessions are nonjudgmental and tailored to meet your needs. Your journey of self-discovery starts with a phone call today!
Shanika Johnson
Practice Owner

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Anger Management
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • PTSD
  • Relationship Issues
  • Stress
  • Emotional Abuse
  • Abuse Survivors
  • Marital and Premarital
  • Grief
  • Blended Families
  • Career Counseling
  • Coparenting Conflict
  • Relationship Issue
  • Attachment Issues
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Reality Therapy
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • BlueCross and BlueShield
  • United Healthcare
  • TRICARE East
  • Humana
  • Wellcare HMO
  • Beacon
  • North Carolina Medicaid
  • Magellan
  • Optum
  • UMR
  • Oscar

Fees

  • Initial Appointment Assessment: $175
  • Individual Session: $125
  • Couple Session: $125
  • Family Session: $125
Client Portal